Guided Meditation and Self Development Programme
Relaxation Music / Guided Meditation
~ Chakra Balancing ~
By: Caroline Maidment
Create a feeling of wellbeing, both physically and emotionally, by working on all seven of the main Chakras to Balance Your Rainbow or cleanse a single one.
Clearing the way for the flow of energy through your body will help to create peace and harmony within your life. This CD also includes an introduction to Chakras for beginners.
1. Introduction to Chakras
2. Balance Your Rainbow for Women
3. Balance Your Rainbow for Men
4. Single Chakra Balancing for Women
5. Single Chakra Balancing for Men
6. Gratitude Diary