Massage For Common Ailments
A complete beginner's guide to soothing away everyday aches and pains. By Penny Rich
~ Massage For Common Ailments ~
"A Complete Beginner's Guide to Soothing Away
Everyday Aches and Pains"
A fully comprehensiveguide to soothing away everyday aches and pains.
Specially photographed full-colour ste-by-step massage.
How to massage yourslf and others step-by-step.
Massages include those for relieving tensions headaches; bad backs; aching joints; stiff necks; sore muscles; stress and anxiety attacks; coughs and colds; and many many more.
A wide range of specially compiled massage routines ranging from how to soothe a crying baby through to dealing with cellulite.
Massage do's and don'ts.
By: Penny Rich
Parragon Publishing: 2002