Massage For Common Ailments

A complete beginner's guide to soothing away everyday aches and pains. By Penny Rich



~ Massage For Common Ailments ~


"A Complete Beginner's Guide to Soothing Away

Everyday Aches and Pains"


A fully comprehensiveguide to soothing away everyday aches and pains.

Specially photographed full-colour ste-by-step massage.

How to massage yourslf and others step-by-step.

Massages include those for relieving tensions headaches; bad backs; aching joints; stiff necks; sore muscles; stress and anxiety attacks; coughs and colds; and many many more.

A wide range of specially compiled massage routines ranging from how to soothe a crying baby through to dealing with cellulite.

Massage do's and don'ts.


By: Penny Rich

Parragon Publishing: 2002