Using herbs for stress relief and common ailments. By Sue Hawkey
~ Herbalism ~
"Using herbs for stress relief and common ailments"
A fully illustrated guide to therapeutic herbs and their uses, and making safe, effective herbal remedies at home.
Includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle tension.
Clear, step-by-step photographs demonstrate how to make herbal teas, tinctures, decoctions, and infused oils.
Counteract the stresses and strains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted.
By. Sue Hawkey
Anness Publishing: 1997